Aug 1, 20214 min read

Survival Guide for Current Times

How do we stay positive despite the current times. Let's look for a quick answer in the meaning of words: current = running, flowing & times = era, moment, point, originally from tide = rising and falling of the sea, ebb & flow, movement... The etymology can give us a hint to let go of any significance or heaviness knowing that this too, shall pass. On a grand scale we are but a tiny spec on the infinite time-space-continuum. Nonetheless, we make a difference and what we do (today) counts. Think of the domino effect: if you place the dominos in a circle and flick the first one, they all will fall. If you remove a single domino, the chain effect of them all falling in a full circle is unlikely. Never dismiss your part in this film of great illusion. Become the scriptwriter and choose how the story evolves.

Breathe:

Take time to stay still, consciously focusing on breath alone. This is a form of meditation and there are many. Find the one that works for you. When you relax the nervous system you can focus your energy on finding solutions, you are more clear in mind and able to act.

Clear mind:

Practice mindfulness. Be conscious of your thoughts. Focus all your thought energy on those thoughts that will make a difference for you and your life. Avoid participating in low vibration thought or talk.

Be creative:

Look for solutions instead of focusing on the issues. You become more creative, you get more ideas flowing when you trust that you will be ok no matter what. You can see more possibilities and connect the dots of your knowledge and experience, as you listen to your intuition guided by your higher self (your spirit connected to the source).

Cleanse:

Clean and detox your body for higher intuition and greater awareness. Clean out your system from toxins, heavy metals, EMF and other poisons that you consumed or inhaled or picked up from the environment in various ways. To act quickly and efficiently you need to be crystal clear. These are some of the tools and protocols that I use to support a clean body:

water fasting. I do extended water fasting multiple times a year to keep the body clean. Clean body supports a clean mind and clean heart -clear of negativity. (To find out more about my water fasting experiences and tips read my other Blogs on this topic).
silver (I use colloidal silver to strengthen my immune system and for any antibacterial, antiviral protocols)
charcoal (Activated charcoal is an amazing detoxifier, also used as a food poisoning remedy and eliminator of harmful substances)
detoxing greens: cilantro, peppermint tea
garlic (I love raw garlic, it's a wonderful food used as a probiotic, blood cleanser and much more)
lemons and citrus fruits are great for detox
crystals: (At the moment I am using various versions of clear quartz)

Heal your heart:

Cleanse your heart from heavy feelings. Heal yourself from life traumas, let go of what happened by leaving the past in the past and focus on the now. Live by enjoying life in the moment. Gratitude is the greatest antidote to sadness, loneliness, depression, negativity and low vibration. It's a source of light - and light is life giving. The more you are grateful the more things you will have to be grateful for. Strong, healthy and positive heart is a great compass and guide. Crystals that I use to strengthen heart energy at the moment: rose quartz, labradorite (it's also great for awakening intuition, creativity), chrysoprase . Our Sacred Collection is created consciously with Pure Energy Healing to help with healing and overall well-being. Our Blessed Incense is perfect new addition to help heal the heart by cleansing the energy vibration. Aroma in the organic ingredients of Sacred Oil & Sacred Incense are scientifically proven to help enhance the mood. I use the Sacred Oil to rub on an area of the body to alleviate pain or cramps, I use it as aroma therapy to enhance my feelings and thoughts and I use it in my spiritual work to connect to higher self and raise my intuition.

Be Self Sustainable

Become self sustainable. Learn a new skill, apply all your experience. Start a new business or a career that is independent and needed now. Get to know your local farmer. Learn how to grow your own food. Locate a natural spring near you.

Join or Create a Community

Exchange ideas, energy, gifts and resources with like-minded people. Join communities that inform and support your path. Offer value and actively participate.

Live

Life is for living and that means enjoying and being happy. Don't live in fear, it's the worst vibration and it is void of possibility. Be the light, be ready and prepared to deal with any situation. No matter what happens around you - you always have a choice to act from the courage of your heart, love and compassion or get blocked by fear. Stay the course. Persevere and keep moving forth. One step at a time.

Lighten up in feelings, brighten your thoughts & enlighten your soul. Inspire!

Love & Gratitude,

Lella Satie

Always in the HeART ♥️

Lella Satie Artist, PEH Academy Instructor, LEMON HOUSE Founder